Our Purpose

We are committed to strengthening BIPOC communities through individual and family healing, growth, and sustainment.

A safe space

Safety doesn’t just involve your physical environment. It’s also your state of mind. Our therapists provide a safe, judgment-free mental and emotional space that encourages you to freely discuss and explore your thoughts, experiences, and personal goals.

Teletherapy

Teletherapy is a popular option, because it allows you to meet with your therapist online at a time and location that’s safe and convenient for you.

Services

  • Individual Therapy

    Racial Trauma | Identity | Intergenerational Trauma | Multicultural Issues | Financial Anxiety | Relationships | Life Transitions | Infertility | Black Women’s Health | Imposter Syndrome | Body Image | Eating Disorders | Grief | Stress Management | Depression | Anxiety

  • Couples Therapy

    Pre-Marital Counseling | Communication Challenges | Infertility | Financial Concerns

  • Teenager Therapy

    Therapy for Teens

    Bullying | Trauma | Social Anxiety | Self-Esteem | Identity | Body Image | Peer Pressure | Academic Pressure | Grief | Life Changes | Anxiety | Stress Management | Depression | Behavioral Challenges | Boundaries

  • Student Athletes

    Therapy for Student Athletes

    Stress Management | Academic Pressure | Performance Anxiety | Boundaries | Time Management | Peer Pressure | Conflict Management | Self-Care | Goal Setting

“To develop courage you have to start developing courage as you do any other muscle. You have to start with small things and build it up.”

~ Maya Angelou